Pregnancy Massage - Relax With Rachael *

Hi, my name is Rachael and I run Relax With Rachael, a massage business based in Stockport. I am a qualified Massage Therapist with a Level 3 Diploma in Body Massage and a certificate to perform massages in pregnancy. Therefore when you come to me, you can do so in the knowledge you are coming to someone who understands the importance of comfort and safety when massaging pregnant ladies. Pregnancy can be the most wonderful time of your life. The excitement and anticipation of welcoming your little bundle of joy in the world is something you will cherish for the rest of your life. Despite this, the increase of hormones and body changes to the female physique will mean that at some point, most pregnant women will suffer emotionally and physically during their nine month wait. At a time where your pain relief options are greatly restricted, massage is a great way to combat the aches and pains that accompany your pregnancy. Benefits of Massage in Pregnancy: • Relaxation and reduction of stress • Reduction of muscular tension, cramps and spasms; this is particularly common in the lower back, hips, neck and legs • Increases circulation of blood and lymph flow • Can ease pain in labour For more information go to www.relaxwithrachael.co.uk or don’t hesitate to call me.